diff --git a/cmd/cd.go b/cmd/cd.go
index e8d6354..9eedf65 100644
--- a/cmd/cd.go
+++ b/cmd/cd.go
@@ -19,11 +19,16 @@ const noEntriesMessage = `Jump's database is empty. This could mean:
 1. You are running jump for the first time. Have you integrated jump with your
    shell? Run the following command for help:
 	
-      $ jump shell
+       $ jump shell
 
    If you have run the integration, enter a few directories in a new shell to
    populate the database.
 
+   Are you coming from autojump or z? You can import their existing scoring
+	 databases into jump with:
+
+       $ jump import
+
 2. The database is corrupted. You can open an issue on jump's issue tracker
    at https://github.com/gsamokovarov/jump/issues.
 `
diff --git a/man/j.1 b/man/j.1
index ab63f76..b9c311c 100644
--- a/man/j.1
+++ b/man/j.1
@@ -1,7 +1,7 @@
 .\" generated with Ronn/v0.7.3
 .\" http://github.com/rtomayko/ronn/tree/0.7.3
 .
-.TH "JUMP" "1" "January 2018" "" ""
+.TH "JUMP" "1" "October 2018" "" ""
 .
 .SH "NAME"
 \fBjump\fR \- navigate faster by learning your habits
diff --git a/man/jump.1 b/man/jump.1
index ab63f76..b9c311c 100644
--- a/man/jump.1
+++ b/man/jump.1
@@ -1,7 +1,7 @@
 .\" generated with Ronn/v0.7.3
 .\" http://github.com/rtomayko/ronn/tree/0.7.3
 .
-.TH "JUMP" "1" "January 2018" "" ""
+.TH "JUMP" "1" "October 2018" "" ""
 .
 .SH "NAME"
 \fBjump\fR \- navigate faster by learning your habits